Tuesday, August 17, 2010

What do you do when you are in a mental turmoil?

When your intentions are questioned and hopes are dashed it is normal to be in a mental turmoil and all the positive words are but mirages to you.It is also normal to be go into a mental self-pity and wallow in it. 


Just for a moment stop analysing and just realise that  your mind is in a quandary. 


So the only thing you can do is to bring your mind back to the present moment gently. Absorb your self in the present moment. And tell yourself what you  are doing in the present moment...


In a matter of a few minutes your rippled mind will be serene again. A serene mind can create miracles and open new  doors of opportunity....

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