How do you want your brain to be wired?

Teenage years are the pruning down of cells and connections. Those connections that are being used will survive.

So if you as a teen, play sports, and work hard at school learning new stuff or play a musical instrument then all the cells and connections will be hard-wired for your adult hood. But if you are lazy, on the sofa always watching television or playing a video game repeatedly then those are the connections that are going to survive.

So how are you going to optimize your teenage brain?